Food Cravings

Stop food craving without stressful behavior modifications.

This book discusses cravings associated with all types of foods, dessers and beverages.

To-gether with Dr. Robert ERDMANN, internationally acclaimed psychologist and best selling author of numerous books, Lisa SHOCK offers hope to those suffering from unnatural food cravings in this well-researched and easy-to-understand book.

The reader will discover how small changes in nutrition and supplementation can re-balance an individual's urge for unhealthy cravings.

Control cravings by avoiding toxins and eliminating chronic low-grade infections from viruses, bacteria, fungus and parasites. Read how seratonin and other vital brain chemicals are often disturbed by the things we eat, smell and think about.

Illustrated, with a guide to acupressure (not acupuncture) points, and a list of homeopathic remedies for dealing with a wide variety of cravings like chocolate, coffee, alcohol, smoked foods, sour foods, spicy foods, fatty foods, tobacco and more.

Food Cravings is an easy-to-read guide with a table listing of over two dozen common cravings and their appropriate homeopathic remedies.

This alternative approach to a healthier lifestyle might well be the answer for millions.


96 pages | Quality Soft Cover | Illustrated



Lisa Shock, B.Sc. has studied Nutritional Science and natural remedies for over 20 years. She has a Bachelor of Science degree in Biological Sciences from the University of California, Davis, and an Associate of Science degree from Modesto.

Robert L. ERDMANN, Ph.D. is recognized internationally as a health authority and serves as a consultant on interpretation of test results and alternative health treatments to Doctor's Data, a medical laboratory in Chicago.

Read more about weight loss and diet HERE.

FOOD CRAVINGS / Lisa Shock B.Sc., Dr. Robert Erdmann PhD

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