Keys to the Inner Universe

The most complete and comprehensive manual ever published on bodybuilding and weight training.

Bill Pearl's "Keys to the INNER Universe" is the most complete and comprehensive manual ever published on bodybuilding and weight training.

A whopping 638 pages (8 1/2 x 11) of photographs, anatomical drawings, charts, exercises and sound reading covering every aspect of bodybuilding and weight training from the novice to the heavy weight.

This complete guide is an invaluable tool and an absolute MUST for coaches, trainers and gym instructors.

Nothing is left out, not even the psychology of dieting!

  •  Covers every aspect of bodybuilding and weight training
  •  A Must for Coaches, Trainers and Gym Instructors
  •  Currently in it's Ninth Printing
  •  Over 250,000 copies sold
  •  Basic Nutrional Facts
  •  Conduct Becoming a Champion
  •  Covers Every Aspect of Bodybuilding and Weight Training
  •  Exercises for Champion Physiques
  •  Fully Illustrated Chapters on the Ten Basic Muscle Groups
  •  Learning to Pose
  •  Muscle Charts
  •  Muscles and Energy
  •  Nutrition and Virility
  •  Pearl’s Contest Career
  •  Prolonging Your Productive Years
  •  Proper Attitude
  •  Proper Breathing for Weight Training
  •  Summary List of Nutrition
  •  Women and Weight Training

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638 pages | Large Format | Quality Soft Cover | Fully Illustrated

 

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KEYS TO THE INNER UNIVERSE/Bill Pearl

Price: $39.95
2 or more: $34.72 each
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